Our Programmes
From a one-day reset to immersive residential journeys, choose an experience designed around what your body and mind need most.
An immersive weekend wellness retreat in Hyderabad that brings together sound healing, kriyas, reflexology, cold plunge and a wholesome Sattvic meal with complimentary access to Pragati Resorts’ recreational experiences.
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A personalised programme for those dealing with poor sleep, stress or disrupted routines. Combining natural sleep therapy, Ayurveda, yoga, mindfulness and calming therapies, the programme helps you understand your patterns and build habits that support deeper, more consistent rest.
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An integrative residential wellness programme that brings together Ayurveda, Panchakarma, naturopathy, physiotherapy, diagnostics, nutrition and mind-body therapies. Designed for back and neck pain, sciatica, joint stiffness, osteoarthritis, frozen shoulder, sports injuries and chronic muscular pain.
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A private pause from busy routines, designed for two. Stay amidst beautiful natural surroundings while experiencing nourishing meals, Ayurvedic therapies, hydrotherapy and restorative rituals together.
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